Shamans and Santa. Shaman’s cousin Santa, brings the Gift of Renewal!
During the Holiday Season, one just might hear a Christmas Carol, or 2. I liken this to chanting. It is a sacred way to reach out to Spirit and an avenue for Spirit to reach back. Practiced by many around the world, seeking greater health well-being, enlightenment, and a connection to the divine. The vibrations unite the mind, body, emotions, and breath. Imagine how you would feel if you incorporated chanting to open and nurture your creativity, lower stress levels, and give you room to grow in Awake Awareness.
Some people are naturally drawn to chant while others feel awkward using their voices in such a way. Singing along with recorded chants before chanting on your own can help dispel any nervousness. However, the chanting that will resonate most deeply and beneficially for you is the chanting you do for yourself. There are many different chants. They can be composed of names, words, sounds, syllables, or even sections of text. What you chant is less important than your willingness to focus fully on the act of chanting itself. [Read more…]