Journey work is one of the most fundamental tools in the shaman’s toolkit. While the method of doing journey work is quite straight forward, it can be, for some, a challenge to do. One of the biggest things I can recommend is practice. If you are having trouble getting into the journey, practice and it’ll come. And if you slide right in like a fish in water, practice as it’ll only allow you to discover more!
What you will need to get started:
- A comfortable place to lay down.
- A cover for your eyes.
- A time where you will not be disturbed.
- A drum beat to journey to (if you don’t have a drummer, download these free drumming tracks).
I would recommend that if you have animals you may want to lock them out of the space where you will practice your journey work. The reason for this is they may disturb you and bring you out of the state. It can be quite disorientating to be quickly pulled out of an altered state. [Read more…]